101 days to feel more alive

We live in such strange times. Although we have access to more stuff than ever before, in terms of material possessions, experiences and technology, we are increasingly stressed, depressed and lost.

Our modern way of living is often goal oriented and focused on material gain. Living from attainment to attainment can leave us feeling a little empty inside. This constant focus on some other moment, when everything will be better is impeding our ability to live fully today.

I, for one, am sick of it and I long to feel more mindful, present and connected in my life. So, I’ve created a program called “101 days to feel more alive”, where I will share a daily challenge to help get out of the daily rut and into wholehearted living.

This program is completely free and open to everyone. The challenges are mostly simple, free things that you can do at home, in your own time. You can choose to participate in as many of the challenges as you like and feel free to adapt them, where needed, to suit your lifestyle.

And, most importantly, you will be joined by a group of like-minded people who will inspire and support you along the way. We kick off with day 1 on Monday the 21st of October, over on my Facebook community group. Sign up now and start your journey to feel more alive! https://www.facebook.com/groups/925900487777288/

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