On being a mum

When they say it’s the hardest job in the world they aren’t joking! Raising children is the equivalent of having 2.5 jobs. It is physically demanding, mentally draining, emotionally exhausting and if you’re doing it right, it comes with unbelievable amounts of worry and guilt. With maternal mental health awareness week coming up I wanted …

A journey of a thousand miles…

...begins with a single step. As I am taking these first few steps, having left my job in mental health to focus exclusively on my own business, I am reflecting on the feelings surrounding beginnings. On the one hand it is exciting! I get to be my own boss, focus on what I want to …